ControlFitnessCustomLogoArtboard-1.png

WEEK TRANSFORMATION 
PROGRAM

ARE YOU READY TO LOSE LBS AND KEEP THEM OFF?

LET ME SHOW YOU HOW TO DO IT

I'm going to help you to build consistency, strengthen your muscles, and lose that body fat in just 6 weeks!

FOR FREE!

099A7760.png

DON'T MISS THE CHANCE TO
LEVEL UP YOUR FITNESS JOURNEY!

IMG_1588.JPG

You're lacking consistency. Week one you're pumped and ready to go, but by week four, you're skipping every other day and saying that you'll catch up on the weekend.

You have no motivation to finish the entire program, because you're already seeing results and that's enough for you. 

Your results are only temporary after every challenge. As soon as it's over, your body starts to revert and the pounds come back faster than you lost them.

THIS ISN'T THAT KIND OF 
PROGRAM...

We know that results are what drive people, but we are giving you more than the results with this program. We are giving you the knowledge and resources to advance your fitness journey so that once the program is over you are able to keep the fat off and continue to build your muscles and endurance. This program isn't for temporary satisfaction, it is a complete lifestyle change.

3.png
4.png
CF Content.png
1.png

I will be checking your uploaded grocery pictures, meal pictures, weight, and body fat in a private group full of like-minded people. This allows me to monitor your progress and make suggestions on a weekly basis.

Getting to low levels of body fat and staying there is dependent on shifting your mindset. Learn about food addiction, cravings, and master the habits that will allow you to stay lean year-round, effortlessly.

Your entire plan will be available from your phone. Our proven fat-burning workouts are included with a full video exercise library. Enter your sets, reps, and weight used so we can track your progress over time.

Access your customized meal plan from anywhere right on your smartphone. Our meal plan is not like most boring diets that make you want to quit. You'll love the variety of delicious food.

1:1
ACCOUNTABILITY
& SUPPORT GROUP

MOBILE
MEAL PLAN

GROCERY
LIST

$60 VALUE

MOBILE WORKOUTS

$200 VALUE

DURING THIS PROGRAM, YOU'LL RECEIVE:

$100 VALUE

$100 VALUE

VALUED AT $460 BUT YOU WILL GET IT FOR FREE!

099A7765.png

SEE HOW OUR CLIENTS HAVE TRANSFORMED.
THIS CAN BE
YOU!

This program contains 8 weeks of butt-burning workouts and each exercise is completely different! The Kick A$$ Guide consists of a combination of lower body and full-body exercises to burn fat overall. The best part of it all is that you can do these workouts in your home, hotel room, or on the beach! Weights are not required but always encouraged for better results.

The Kick A** Guide includes:

  • 8 Weeks of Home-Based Workouts

  • 8 Weeks of Metabolic Conditioning & HIIT

  • 8 Weeks of Warm-Ups

  • Video Demonstration of EACH workout

  • Guided Stretch

  • Nutritional Tips and Recommendations

DO YOU WANT A LITTLE MORE
CHALLENGE?

016-6x9-Book-Series-Ereader-Mockup-COVERVAULT.png

BEFORE YOU BEGIN THE  PROGRAM, DOWNLOAD OUR FREE NUTRITION GUIDE TO HELP  BUILD HEALTHIER EATING HABITS!

Click here to download

BE THE FIRST ONE TO RECEIVE OUR UPCOMING PROGRAM: THE KICK A** STRENGTH GUIDE

StrengthGuideCover.png
015-6x9-Book-Ereader-Mockup-COVERVAULT.png

Thanks for submitting!

ARE YOU READY TO TAKE CONTROL?